The chest is an important part of the body as it contains a number of vital organs, including the heart, lungs, and major blood vessels. It is also responsible for protecting these organs and providing support for the upper body. To keep the chest healthy and safe, it is important to maintain a healthy lifestyle, including eating a nutritious diet, getting regular exercise, and avoiding activities that may put strain on the chest, such as heavy lifting or smoking. In addition, there are several home remedies that can help alleviate chest pain or discomfort, such as taking over-the-counter pain medication, applying heat or cold to the chest, and performing deep breathing exercises. It is always important to consult a healthcare professional if chest pain persists or is severe, as it may be a sign of a more serious condition.
Here are a list of a few ailments that may occur in this region: