The arms are an important part of the body as they allow for movement and enable us to perform a variety of tasks, such as lifting, carrying, and reaching. To keep the arms healthy and safe, it is important to maintain a healthy lifestyle, including exercising regularly and practicing good posture. In addition, there are several home remedies that can help alleviate arm pain or discomfort, such as taking over-the-counter pain medication, applying heat or cold to the affected area, and performing gentle stretches or exercises. It is always important to consult a healthcare professional if arm pain persists or is severe, as it may be a sign of a more serious condition. In addition, it is important to protect the arms by wearing protective gear when engaging in activities that may pose a risk of injury, such as playing sports or working with machinery.
Here are a list of a few ailments that may occur in this region: