Lifestyle management should be adjusted according to the changing seasons and climate. Here are some tips for maintaining a healthy lifestyle to combat obesity: Tips by: Dr. Rajeshwari Mahajan
Olive oil is a type of oil that is made from olives, a fruit native to Mediterranean countries. It is a staple in the Mediterranean diet and is known for its potential health benefits, including: It’s important to note that while olive oil may have a number of potential health
Basil seeds, also known as sabja seeds or tukmaria seeds, are small, black seeds that are often used in traditional medicine and cooking. They are believed to have a number of potential health benefits, including: It’s important to note that more research is needed to fully understand the potential health
Clove oil is an essential oil that is derived from the cloves plant. It has a number of potential health benefits, including: It’s important to note that clove oil is highly concentrated and should be used with caution. It should not be taken internally and should be diluted before being
Cloves are a type of spice that are often used in cooking and have a number of potential health benefits. Some of the potential benefits of cloves include: It’s important to note that more research is needed to fully understand the potential health benefits of cloves and to determine the
Coconut oil is a type of fat that is derived from the meat of coconuts. It has a number of potential health benefits, including: It’s important to note that while coconut oil may have some potential health benefits, it is high in saturated fat and should be consumed in moderation
Aloe vera is a plant that is commonly used in natural remedies. It is believed to have a number of potential health benefits. Some of the potential health benefits of aloe vera include: It is important to note that while there is some evidence to suggest that aloe vera may
Neem is a tree native to India that is commonly used in traditional Ayurvedic medicine. Neem leaves, flowers, and bark are used to make remedies for a variety of health problems. Neem powder is made by grinding neem leaves into a fine powder. Some of the potential health benefits of
Coriander seeds are the dried fruit of the cilantro plant. They are commonly used as a spice in cooking and have a sweet, citrusy flavor. Coriander seeds are believed to have a number of potential health benefits. Some of the potential health benefits of coriander seeds include: It is important
Black pepper is a spice that is made from the dried fruit of the Piper nigrum plant. It is commonly used as a seasoning in cooking and has a strong, pungent flavor. Black pepper has been used for centuries in traditional medicine and is believed to have a number of
